I’m Michael, a certified holistic health and wellness coach dedicated to guiding individuals toward a life of clarity, balance, and purpose. My work centers on helping those who have experienced childhood trauma, struggle with imposter syndrome, or feel stuck in personal growth plateaus, uncover the tools and strategies to reclaim their well-being.

Through evidence-based practices, personalized coaching, and trauma-informed guidance, I empower my clients to understand their bodies, minds, and behaviors on a deeper level. Together, we address the root causes of stress, anxiety, and self-limiting patterns while building sustainable habits that create lasting transformation.

I specialize in teaching the skills of self-reflection and self-coaching, helping clients navigate challenges with confidence and step into a life aligned with their values and purpose. My approach is practical, actionable, and deeply rooted in both science and lived experience, ensuring that each person walks away with tangible steps they can apply immediately.

Whether you’re seeking clarity, resilience, or meaningful change, my mission is to guide you toward your healthiest, most empowered self. Let’s uncover the path forward—your transformation starts here.